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Registration opens at 6:30 | Race begins at 7:30

Thank you to everyone who participated in the 2018 Cahaba River Ramble and congratulations to our winners!

5-K Race

1st Place Male: Eric Snow (22:55) 1st Place Female: Amy Drum (25:09)
2nd Place Male: Ben Steltenpohl (23:40) 2nd Place Female: Alex Steltenpoehl (26:23)
3rd Place Male: Jack Engel (24:15) 3rd Place Female: Cadie Coffman (26:46)

Click here to see full results of the 5-K Race

10 Mile Race

1st Place Male: Adam Russell (1:18:36) 1st Place Female: Michelle Blackwood (1:58:01)
2nd Place Male: Gerhard Zechner (1:19:46) 2nd Place Female: Christina Andreen (1:59:53)
3rd Place Male: Holger Schmid (1:22:57) 3rd Place Female: Betsy STuerman (2:01:01)

Click here to see full results of the 10-K Race

Click here to see Race photos on Facebook. Tag yourself and your friends!

ramble2016-atcreek-bks-088The Cahaba River Ramble Trail Race, presented by ALABAMA OUTDOORS, is a spectacular 5k and 10-mile trail race along the “biological heart” of Alabama’s longest remaining free-flowing river, the Cahaba, and is the primary annual fundraiser for our Shane Hulsey CLEAN Environmental Education Program and the Cahaba River Society’s work with many partners to protect and restore that Cahaba National Wildlife Refuge.

Located in the Cahaba River National Wildlife Refuge while the treasured Cahaba Lilies are in bloom, the race is certainly one of the most unique running experiences in Alabama.

Race registration will begin at 6:30 am and the race will begin at 7:30 am. at the Cahaba National Wildlife Refuge in West Blocton.

Directions to the Cahaba River National Wildlife Refuge

  1. Take I-59 South from Birmingham for about 30 miles to the Hwy 5 West Blocton/Centreville exit (Exit 97).
  2. Hwy 5/Hwy 11 is 4-lane for about 3 miles where Hwy 5 turns abruptly south (to the left) as a 2-lane. Watch for this turn!
  3. Travel about 8 miles south on Hwy 5 to a blinking yellow light. Turn left (onto County Road 24) to West Blocton.
  4. Continue straight at the stop sign (passing West Blocton High School and West Blocton Elementary on the right) for 5 miles.
  5. Look for the Refuge sign on the right (not the 1st wooden sign which is a sign for the Wildlife Management, but the 2nd sign). Shortly after the sign is a dirt road on the right, River Trace, leading directly into the Refuge.

If you have any questions, please contact Race Director Casey Laycock at 205-322-5326 x 416 or

In conjunction with the Ramble is our “C the River” Conservation and Education Event – a free & family-friendly series of “Education Rambles” led by some of our region’s premiere nature and wildlife experts including reptiles, a nature walk, and environmental education activities.

Previous Cahaba River Rambles

Click here to see photos of the 2017 race!

2017 Cahaba River Ramble 5K Results.numbers

2017 Cahaba River Ramble 10M Results.numbers

About the Cahaba River Society

The Cahaba River Society  is recognized nationally for river stewardship.  Our mission is to restore and protect the Cahaba River watershed and its rich diversity of life.  With values of education, collaboration, stewardship, and integrity, our program focus is educating future and current community leaders, promoting sustainable development for stormwater management and drinking water efficiency, improving water quality protections at the local, state and federal level, restoring habitat for freshwater life, promoting recreation, greenways and economic growth centered on tourism, and encouraging stewardship of creation with interfaith partners.

The Cahaba River is the heart of Alabama’s globally-significant biodiversity and imperiled freshwater life and a major drinking water source for the Birmingham Water Board, serving nearly a fourth of Alabamians. The Cahaba is named in the National Geographic College Atlas of the World 2007 as a global superlative for biodiversity because it has more fish species per mile than any other river in North America.

About the Shane Hulsey CLEAN Environmental Education Program

The CLEAN program provides students with hands-on science activities in community rivers that engage them in fun, healthful outdoor play while giving them knowledge, personal connection and commitment to healthy water resources. This is crucial if we are to raise the next generation of wise water stewards and reverse “nature deficit disorder” and inactivity trends that threaten their lifelong health. CLEAN takes youth, our future leaders, on the Cahaba, teaches the science that underpins stewardship, and increases their desire for active outdoor play in our abundant water resources. CLEAN engages youth and adult volunteers in river restoration projects such as cleanups, removal of streamside invasive plants and replanting with natives. CLEAN has provided Cahaba canoe trips, stream walks, and restoration projects to over 31,500 students and many civic leaders since 1996.

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